Weekday Mode
Practical Weekly Menu

🔥1. Wrap / Lavash Bowl Recipes
Chicken wrap bowl
– Grilled chicken + lettuce + corn + avocado + yogurt sauce
– Chop lavash, bake until crispy (5 min) → pour everything on top
👉 TikTok favorite: light yet filling

🍝2. One-Pan Creamy Pastas
Gochujang + cream pasta
– Korean chili paste + cream + garlic
– Add chicken or mushrooms
👉 15–20 minutes, gives major “chef-level” vibes

🍳3. Egg-Based Trendy Dinners
Saucy egg fried rice
– Rice + egg + soy sauce + sesame oil
– Top with chili oil → boom!
👉 A real lifesaver—works with whatever you have at home

🥔4. One-Tray Oven Meals
Feta & veggie tray bake
– Potatoes / broccoli / zucchini + feta in the center
– Mix with pasta or bread after baking
👉 “Baked feta” isstilltrending

🌮5. Mini Tacos / Wrap Alternatives
Tortilla pizza
– Lavash + tomato sauce + mozzarella + sucuk/chicken
– Pan or oven, 10 minutes
👉 Student apartment energy + grown-up flavor

🍜6. Ramen Hacks
Upgraded instant ramen
– Instant ramen + egg + green onions + soy sauce
– Add a spoon of peanut butter to level it up
👉 Viral worldwide

🥗7. “Dinner Salad but Filling”
Caesar with crispy chickpeas
– Roasted chickpeas + Caesar dressing + chicken
👉 It’s a salad, but it won’t leave you hungry

If you want:
• 🧀 air fryer recipes
• 🥬 vegan / vegetarian options
• 🍗 protein-focused meals